Do you experience anxiety? In any one year, over 2 million Australian adults have anxiety (ABS 2008). It can be extremely distressing, and it can restrict the way we live.
This talk by clinical psychologist Dr Jonathan Andrews MAPS is for people who suffer from anxiety, and for friends and family members who want to support their loved ones who suffer.
In this talk you will come to understand the roots of anxiety, the forms it takes, and why you must keep “Your Heart in Mind” if you are going to overcome it.
Time: 7:30pm, Monday 27 March
Location: 40 Ruby Road, Mitchelton